Seed cycling is the practice of eating specific seeds during certain phases of the menstrual cycle. Though it’s become more talked about over the last few years thanks to the news, influencers, and wellness brands, it’s a concept that’s been around for hundreds of years.

Justin Ross, owner of JC Desserts, has risen to the challenge on Food Network’s 8th season of the Spring Baking Championship. As he enters the final few weeks of the competition, he has multiple challenge wins under his belt and is clearly a top contender.

The newest addition at Hatch in Richmond’s Southside is Hatch Logistics, a co-warehousing space that gathers and integrates multiple companies under one roof with climate-controlled storage and inventory management.

Everyone knows that home is where the heart is, and Sous Casa is a company with a big heart. Sous Casa offers retail and local delivery of frozen food, and struck gold, revolutionizing the Richmond community’s view of frozen burritos in particular.

When Henry Fletcher traveled and went to events with his friends who ate a plant-based diet, he noticed a common trend. There was immense difficulty in finding a place that could provide tasty vegan options in addition to the traditional meat-based options.

Everything starts with an idea. Perhaps simple. Perhaps wildly creative. Either way, all you need is a spark of imagination and tireless dedication. That is certainly the case with Hatch Kitchen success story Nightingale Ice Cream Sandwiches.